Adam Berezowski is the owner and founder of EPIC Fitness. Adam’s vision has been to help others realize the benefits of learning about proper health and fitness and how it can truly change their lives.
Adam struggled most of his life with being overweight and unhealthy. After hitting rock bottom, Adam discovered fitness and just how impactful making healthy choices lead to a better life. It was after this self realization that he developed a passion of helping others become the most EPIC versions of themselves through proper training, nutrition and most importantly a healthy mindset.
How Do I Know This Will Work For Me?”
Just about everyone I’ve ever worked with comes to a new fitness program with a lot of questions, so here are some of the most frequently asked ones we get:
“What are the right exercises for my body and my goals?”
This training will go over how to adopt fitness around your lifestyle, your goals and your body. I’ll lay out the path for you to finally make fitness a long-lasting part of your life.
If you had access to a plan that has worked for hundreds of my clients, that was laid out just for you would you feel confident in seeing better results?
“Will this be too complicated for me to actually get results?”
When it comes to getting results, I’ve found that it’s all about making things simple. I’ll cover how to implement a plan based on your fitness experience level and show you the best techniques to use to reach your unique goals.
“Will I have the time to even use this?”
Your plan will only be as effective as its execution. This is why I’ll help you find an approach that not only makes sense for you, but it will work with the days and times you can commit to, so you aren’t sacrificing important family time or obligations.
“How will this actually get me the results I want?”
When you know what to do and have a clear focus on what your goal is, the rest of the work is made up of small actions that you take each day.
We’ll start with what those small actions should be for you, then I’ll tie them into reaching the big goals I know you have. Small habit changes built up overtime can have a huge impact on your long-term health!
“Will this include nutrition guidance as well?”
100% of all successful transformations include a change in nutrition. So not only will I cover what your resistance and cardio training should be, but also cover the best approach for you regarding nutrition so you can get the best results possible. With simple, affordable, whole-food meals that provide the best fuel for your body.
If you’re ready to make EPIC changes, click below…